About Your Coach
About Your Coach Chevy Laurent is a Los Angeles-based fitness and lifestyle coach, founder of the Lifestyle Architect™ Method, and creator of Namastrong™. With over a decade of experience in the boutique fitness industry, Chevy is known for blending high-energy movement, mindset coaching, and empowering studio experiences that help women feel stronger both physically and mentally. She is the former owner of RydeFYR Cycling Studio in Manhattan Beach/Hermosa Beach, a former SoulCycle instructor, and currently serves as a Master Instructor at Aviator Nation Ride in Santa Monica. Chevy has also appeared as an on-camera fitness trainer for iFIT and NordicTrack and has taught thousands of classes across cycling, yoga sculpt, strength, and boxing formats throughout Los Angeles. But her approach goes beyond fitness. Through the Lifestyle Architect™ philosophy, Chevy teaches women how to create confidence, momentum, and personal transformation through daily rituals, embodied movement, and intentional self-leadership. ChevyCycle™: The Ride Ritual combines immersive studio energy, motivational coaching, and rhythm-based movement to help you reconnect to yourself — one ride at a time.
Inside The Ride Ritual
You’ll receive access to a curated collection of immersive ChevyCycle™ rhythm rides designed to help you: ☑️ build momentum ☑️ elevate your energy ☑️ reconnect to your body ☑️ strengthen your mindset ☑️ and create consistency through movement. Each ride blends: 🔥rhythm-based cycling 🔥motivational coaching 🔥 emotional empowerment 🔥high-energy playlists 🔥 and immersive studio energy To create an experience that feels powerful, cathartic, and deeply energizing.
Ride Rituals You Can Return To Again & Again
These rides are intentionally designed to become part of your personal rhythm. Use them: • before important events • during stressful seasons • when rebuilding motivation • on low-energy days • before vacations • before nights out • during fresh starts • or anytime you want to feel stronger, clearer, and more alive in your body again. Because movement isn’t just about fitness. It’s about identity, Energy. Confidence & Momentum.
Included Inside:
✔︎8 curated signature on-demand ChevyCycle™ rides ✔︎ Real live studio class energy filmed in Los Angeles ✔︎ Motivational coaching + immersive playlists ✔︎30 Days of flexible ride access you can repeat anytime ✔︎ Designed for mood shifts, momentum, and emotional reset ✔︎ exclusive access to part of the Lifestyle Architect™ ritual library
$37.00
This Is For You If…
* you miss the energy of live studio cycling classes * you want movement that feels empowering instead of punishing * you’re rebuilding consistency * you thrive with motivation and music * you want a quick way to shift your energy and mood * or you simply want a ritual you can return to anytime you need a reset.
Ride Ritual Studio Notes
To participate, you’ll need access to a stationary bike (such as a home spin bike, Peloton®, or studio cycling bike) along with a light set of dumbbells for select portions of the rides. Please Note that ChevyCycle™: The Ride Rituals were originally filmed live, in a real studio class environment in Los Angeles. So at times,, the room may become intentionally dark during portions of class to enhance the in-studio atmosphere. This is completely normal — simply continue pedaling and follow the verbal coaching cues until the lights return, just as you would in a live studio ride. Remember, the goal is not perfection. The goal is presence, energy, and movement.
Pair The Ride Ritual with: Namastrong™: The Body Ritual or 21 Days to Summer: A Seasonal Body Ritual
Layer Chevy Cycle: The Ride Ritual into your existing movement practice whenever you want an added boost of energy, confidence, and momentum.
Curriculum
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1
Welcome to the Ride Ritual
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Start Here First
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2
The Ride Rituals
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The Reset Ride
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The Confidence Ride
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The Mood Shift Ride
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The Comeback Ride
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The Sweat & Shift Ride
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The Momentum Ride
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The Main Character Ride
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The Endorphin Ride
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3
One Last Thing…
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Share Your Win
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Your Next Ritual Starts Here
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The fastest way to shift your energy…is to move your body
Your energy shapes your life. And the fastest way to shift your energy…is to move your body. Step into The Ride Ritual and instantly feel your next mind-body reset, confidence boost, & momentum shift.
$37.00