About the Creator

Hi, I’m Chevy! A Certified Personal Trainer (NASM CPT, CNC), Yoga Alliance Registered Yoga Teacher (ERYT-500) , and Certified Master Mindset & Lifestyle coach with over a decade of experience helping women feel strong, grounded, and confident in their bodies and lives. I’ve spent years coaching thousands of women through fitness, movement, and mindset — from leading high-energy studio classes, to creating programs for digital platforms like iFiT, NordicTrack, & Tone It Up, leading Corporate Wellness initatives, to supporting women 1;1 and in small groups through real-life transitions like burnout, body changes, grief, and reinvention. I’ve helped clients lose weight, build strength, regain confidence, and — just as importantly — reconnect with themselves when life felt out of sync. But this work isn’t just professional for me, it’s personal. I’ve navigated my own seasons of exhaustion, loss, and starting over, and I know firsthand that real change doesn’t come from pushing harder. It comes from learning how to listen, reset, and rebuild with intention. That’s why I created the Lifestyle Architect™️ 11 Day Reset, not as another “do more” program, but as a way to help you reconnect to your body, calm your nervous system, and create confidence that actually lasts. This work is about regaining your power... physical & emotional. And I’m so honored to guide you through it.

Ready To Feel Like Yourself Again? This is your reset.

Welcome to the 11 Day Lifestyle Architect™ Reset,  a simple, guided experience designed to help you get back on track, rebuild your energy, and feel strong, clear, and confident again. If you’ve been doing “all the right things” but still feel stuck, disconnected, or like you’re not fully living the life you’re meant for… I want you to know something first: You’re not broken. You don’t need fixing. You just haven’t had a system that truly supports you.  Most women try to change their lives by pushing harder. Doing more. Trying to be more disciplined. Burning out. Starting over....  This is different.  This is about rebuilding from the inside out — gently, consistently, and in a way that actually fits real life. Years ago, I was living a life that looked great on paper. Corporate job. Good salary. Stability. But inside, I felt like I was shrinking. So I stopped waiting for permission and started designing my life on purpose. I left my 9–5. Bet on myself. Became a full-time wellness professional and I learned exactly how to rebuild my strength, confidence, and identity one small daily habit at a time.  This 11-Day Reset is the exact kind of structure I wish I had back then. And now, it’s yours. Not to become someone new, but to come back to who you already are and realign with who you're destined to be.  Over 11 days, you’ll use simple movement, mindset, and lifestyle rituals to clear the noise, reset your energy, and naturally rebuild your confidence and momentum. Nothing extreme. Nothing overwhelming. Just small daily wins that add up fast.  Using my signature Lifestyle Architect™ Method, we focus on:  ✔ Your Mind — beliefs that actually stick  ✔ Your Body — movement that builds strength and energy  ✔ Your Lifestyle — simple rituals that make confidence automatic  No extremes. No overwhelm. Just alignment; the kind that makes showing up feel easier and more natural every day. And because it’s only 11 days, it’s approachable, manageable, and powerful enough to create real change, even during your busiest seasons.  Let’s reset.

Why 11 Days?

Because real change doesn’t take a year. 11 days is enough to change your direction. All it takes is a decision. One shift. One moment where you stop circling the life you want… and finally step into it. You don’t need more time. You need activation. And 11 days is more than enough to begin. In 11 days, you’ll notice: ✔ Confidence becoming a daily habit — not a random feeling ✔ More clarity and calm as you move through your day ✔ Trust in your decisions, your body, and your voice ✔ A stronger, steadier version of yourself showing up naturally Not because you forced it. Because you reset your foundation. A note from my heart I created this program before life shifted for me in ways I never expected. And walking through those seasons only deepened my belief in this work. Because when life shakes you, you don’t need more pressure. You need structure. You need grounding rituals. You need something steady to return to. You need space to breathe again. This program is that space. How the 11 Days Work Each day is simple and focused. Nothing overwhelming. You’ll receive: ✔ A short, guided lesson ✔ One small daily ritual ✔ A brief movement practice ✔ A mindset or lifestyle upgrade you can actually sustain Everything is designed to fit into real life — even on your busiest days. No overwhelm. No perfection. Just steady progress and real momentum.

What People Are Saying

Read how Lifestyle Architect™️ programs are transforming the lives of busy, high-achieving women like you.

”
“I finally stopped overthinking and just did the work. For the first time in a long time, I'm feeling really confident in myself again.”
Jessica S.

Las Vegas, NV

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This didn’t feel overwhelming. It felt supportive. I actually looked forward to showing up.”
Ashley W.

Los Angeles, CA

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“I came for the workouts. I stayed for the Chevy energy.”
Anna T.

Dallas, TX

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The daily journaling guidance really helped me a lot. 
Mallory L.

Chicago, IL

WHAT’S INCLUDED (Breakdown of the Program)

Every day for 11 days, you’ll receive: ✔ A Daily Mindset Lesson Short, powerful guidance to rewire old patterns and activate new identity-level clarity. ✔ A 10–20 Minute Movement Ritual Video On Demand Yoga, Sculpt, mobility, grounding flows, or energy-shifting practices. Simple. Effective. Confidence-building. ✔ A Lifestyle Architecture Upgrade A small but intentional change to reset your environment, routines, and self-image. ✔ A Guided Journal Prompt To unlock self-awareness and reconnect you with your desires and next-level self. ✔ A Momentum-Driving Reinvention Arc Each day builds on the last, creating a compounding shift in identity, energy, and clarity. All designed to fit into real-life schedules, emotional seasons, and busy lifestyles.

INVESTMENT & ACCESS

This 11-day experience gently guides you back into rhythm — helping you think, move, and show up with more clarity, strength, and intention each day. Inside, you’ll receive: ✔ Daily mindset guidance to build self-trust and focus ✔ Signature Lifestyle Architect™ rituals that support real follow-through ✔ 11 intentional movement sessions to boost energy, strength, and confidence ✔ Simple tools and structure that fit into real life A little perspective: Attending 10–11 in-person yoga or fitness classes with me in Los Angeles would typically cost $300+ — and that’s movement alone. Here, you get all 11 guided sessions plus daily mindset coaching and Lifestyle Architect™ support — designed to work together so your results actually stick. Your Investment $111 total Intentionally aligned with the numerology of 111 — a number associated with alignment, momentum, and fresh starts. Access Details ✔ One-time payment ✔ 30 days of full access ✔ Move at your own pace ✔ Revisit and repeat anytime during your access window ✔ Designed for real schedules and real life This program is intentionally time-bound, not to rush you, but to help you stay focused, consistent, and engaged. Trust that small daily action creates real change. What Comes Next At the end of the 11 days, you won’t feel “finished.” You’ll feel grounded. Clearer. Stronger. Back in control. Standing at the start of your next chapter — with real momentum behind you. From there, we simply keep building. But for now, your only job is to show up for 11 days. If you’ve been waiting for a sign — this is it. Give yourself 11 days. You deserve to feel confident, energized, and fully supported — not someday… now.

$111.00

I'm Ready

Mindset Realignment

Discover the power of mindset shifts to boost your energy and confidence.

Movement Transformation

Experience guided workouts to elevate your physical well-being.

Habit Refinement

Upgrade your daily rituals with intentional lifestyle upgrades for a transformative journey.

By the end of the 11 days, you will:

✔feel clearer, lighter, and more grounded ✔reconnect with your purpose and personal power ✔build confidence through doable movement & rituals ✔shift your energy and your identity ✔rediscover the woman you want to become ✔stop shrinking and start designing your life intentionally ✔experience momentum toward the version of you you’ve been suppressing You’ll leave with a full Lifestyle Reset Blueprint — and the belief that you really CAN become the woman you’re dreaming about. If you’re a woman who just knows you’re meant for more, this guided 11-day mind–body–style reset is meant for YOU.

$111.00

Start now

This program is for you if:

• You feel stuck in a version of yourself you’ve quietly outgrown • You’ve lost your rhythm or momentum lately • You want to feel energized, clear, and magnetic again • You know there’s a stronger, more aligned version of you waiting • You’re ready for habits that create real, lasting confidence — not quick fixes • This program is especially for you if you’re capable, intelligent, and “doing fine” on paper… but still catch yourself thinking: “There has to be more for me than this.” You don’t need to reinvent yourself. You just need to reconnect with yourself and this reset is here to help you do just that. **This Reset may not be the right fit if… • You want change without showing up for yourself • You’re looking for extreme rules, rigid plans, or all-or-nothing discipline • You prefer quick hacks over steady, sustainable growth This work is simple — but it requires participation. If you’re ready to rebuild momentum the same way you build strength consistently, intentionally, and one small win at a time...You’re in the right place.

Ready to Feel Like Yourself Again? Start your 11 Day Reset Today!

Your Investment $111. One private session with me costs more than this entire experience.  Time Commitment:  20–30 minutes a day. That’s it.  And after 11 days, you’ll: • feel clear  • feel strong  • follow through  • trust yourself  • move through life with confidence and momentum  No extremes. No overwhelm. Just steady progress. Ready to feel like yourself again? Start your 11-Day Reset today. [ Start My Reset ]

$111.00

Start My Reset

Curriculum

6 Chapters · 38 Lessons

  1. 1

    The Arrival Ritual

    1. (Included in full purchase)

      Welcome to your 11 Day Lifestyle Reset

    2. (Included in full purchase)

      DAY 1 — Awakening Next level You

    3. (Included in full purchase)

      Day 1 — Awakening the Next-Level You: Grounding Yoga Flow

    4. (Included in full purchase)

      Day 1 — Guided Audio Journaling

    5. (Included in full purchase)

      Day 2 — Releasing Old Identity Patterns

    6. (Included in full purchase)

      Day 2 — Releasing Old Identity Patterns: Sculpt Flow

    7. (Included in full purchase)

      Day 2 — Guided Audio Journaling

  2. 2

    The Awareness Ritual

    1. (Included in full purchase)

      Awareness

    2. (Included in full purchase)

      Day 3 — Clarifying Your Future Identity

    3. (Included in full purchase)

      Day 3 — Guided Walking Meditation

    4. (Included in full purchase)

      Day 3 — Guided Audio Journaling

    5. (Included in full purchase)

      Day 4 — Embodied Momentum

    6. (Included in full purchase)

      Day 4 — Embodied Momentum: Standing Sculpt for Momentum

    7. (Included in full purchase)

      Day 4 — Guided Audio Journaling

  3. 3

    The Energy Ritual

    1. (Included in full purchase)

      Recalibration

    2. (Included in full purchase)

      Day 5 — Small Steps, Big Energy

    3. (Included in full purchase)

      Day 5 — Guided Audio Journaling

    4. (Included in full purchase)

      Day 5 — Small Steps, Big Energy: Standing Strength Circuit

    5. (Included in full purchase)

      Day 6 — Energy Alignment & Confidence

    6. (Included in full purchase)

      Day 6 — Energy Alignment & Confidence: Lower Body Yoga Sculpt

    7. (Included in full purchase)

      Day 6 — Guided Audio Journaling

  4. 4

    The Integration Ritual

    1. (Included in full purchase)

      Integration

    2. (Included in full purchase)

      Day 7 — Lifestyle Architecture 101

    3. (Included in full purchase)

      Day 7 — Lifestyle Architecture 101 Title: Yoga for Release

    4. (Included in full purchase)

      Day 7 — Guided Audio Journaling

    5. (Included in full purchase)

      Day 8 — Reinvention Through Rituals

    6. (Included in full purchase)

      Day 8 — Reinvention Through Rituals: Grounding Yoga Ritual

    7. (Included in full purchase)

      Day 8 — Guided Audio Journaling

  5. 5

    The Expansion Ritual

    1. (Included in full purchase)

      Expansion

    2. (Included in full purchase)

      Day 9 — Boundaries & Self-Respect

    3. (Included in full purchase)

      Day 9 — Boundaries & Self-Respect: Core & Stability

    4. (Included in full purchase)

      Day 9 — Guided Audio Journaling

    5. (Included in full purchase)

      Day 10 — Becoming Her

    6. (Included in full purchase)

      Day 10 — Becoming Her Yoga Sculpt Flow

    7. (Included in full purchase)

      Day 10 — Guided Audio Journaling

    8. (Included in full purchase)

      Day 10 — Optional Alignment Walking Meditation (Bonus)

  6. 6

    The Completion Ritual

    1. (Included in full purchase)

      Day 11 — You Did It!

    2. (Included in full purchase)

      A Note for You (From Me)

Ready to Begin?

The 11-Day Lifestyle Architect™ Reset is your simple path back to clarity, strength, and momentum. Start today and get instant access.

$111.00

Start Now