Meet Your Coach

Chevy Laurent is a certified fitness, mindset, and lifestyle coach and the creator of the Lifestyle Architect™ method, a philosophy centered around building confidence, momentum, and transformation through daily rituals instead of extremes. With certifications in strength training, yoga, cycling, nutrition, and mindset coaching, Chevy has spent years helping women reconnect to themselves through movement, energy, and embodied consistency. She is the former owner of RydeFYR Cycling Studio in the South Bay of Los Angeles, a former SoulCycle instructor, and currently teaches at Hot 8 Yoga in Manhattan Beach &  Aviator Nation Ride in Santa Monica. Her classes and programs blend motivating movement with grounded mindset work to help people feel strong, energized, and fully back in rhythm with themselves again. Her approach is not about perfection. It’s about creating rituals you can actually return to for your body, mindset, confidence, energy, and life.

Over 21 guided days, you’ll move through a curated rhythm of rituals including:  • strength  • yoga  • cycling  • recovery  • and mind-body focused movement

Studies have shown that it takes 21 days to create a habit. So this experience was intentionally designed to help you create consistency that you can actually return to anytime.

Inside the Ritual:

You'll receive 21 guided daily rituals, released one day at a time, so you always know exactly what to focus on next — while still having 30 days of access to move at your own pace if life gets busy or you miss a day, including:   ✔️ upper body strength rituals   ✔️lower body strength rituals   ✔️ total body sculpt rituals   ✔️ yoga flow + recovery rituals   ✔️ stretch + lengthen rituals   ✔️ and immersive ChevyCycle™ ride rituals filmed live in Los Angeles.   Remember, this is not about perfection. It’s about movement, momentum, energy, and reconnecting to yourself through daily action

$88.00

Count me in! Free preview

Designed For Real Life

This ritual was intentionally created for women who are tired of: → all-or-nothing fitness →constantly starting over → burnout cycles → unrealistic plans Instead, you’ll follow a supportive rhythm designed to help you feel: ☑️ stronger ☑️lighter ☑️ more energized ☑️more confident ☑️ and more at home in your body again. Because the women who feel their best rely on daily rituals rather than "feeling motivated" each day.

Equipment Needed:

To fully participate, you’ll need: • light to medium dumbbells • a yoga mat  • and access to a stationary bike (Peloton®, home spin bike, or studio cycling bike) for cycling ritual days.  Please note:
 The ChevyCycle rides were filmed live in a real studio class environment in Los Angeles during the ChevyCycle™ studio era,. These rhythm-based rides (also available inside the standalone ChevyCycle™: The Ride Ritual experience) are integrated into this seasonal experience to help you shift your energy, elevate your mood, and build momentum through movement. At times, the room may become intentionally dark to create a more immersive ride experience, and occasional rhythm syncing delays may occur due to live production filming. This is completely normal — simply continue pedaling and follow the verbal coaching cues just as you would in a live studio ride. 

Curriculum

3 Chapters · 24 Lessons

  1. 1

    Welcome to the Ritual

    1. (Included in full purchase)

      Start Here First

  2. 2

    Your 21 Day Seasonal Body Ritual

    1. DAY 1 — Sneak Peek Yoga Sculpt Ritual Free preview
    2. (Included in full purchase)

      DAY 2 — Lengthen & Strengthen Ritual

    3. (Included in full purchase)

      DAY 3 — Total Body Strength Ritual

    4. (Included in full purchase)

      DAY 4 — Total Body Power Yoga Sculpt Ritual

    5. (Included in full purchase)

      DAY 5 — The Reset Ride

    6. (Included in full purchase)

      Day 6 — The Confidence Ride

    7. (Included in full purchase)

      Day 7 — The Mood Shift Ride

    8. (Included in full purchase)

      DAY 8 — Lower Body Strength Ritual

    9. (Included in full purchase)

      DAY 9 — Upper Body Strength Ritual

    10. (Included in full purchase)

      Day 10 — Yoga Sculpt Booty & Legs Ritual

    11. (Included in full purchase)

      Day 11 — Lift Heavy with Chevy Ritual

    12. (Included in full purchase)

      Day 12— Total Body Yoga Sculpt & Flow Ritual

    13. (Included in full purchase)

      Day 13 — The Comeback Ride

    14. (Included in full purchase)

      Day 14 — The Sweat & Shift Ride

    15. (Included in full purchase)

      Day 15 — The Momentum Ride

    16. (Included in full purchase)

      Day 16— Total Body Strength Ritual II

    17. (Included in full purchase)

      Day 17 — Total Body Yoga Sculpt & Flow Ritual II

    18. (Included in full purchase)

      Day 18 —The Main Character Ride

    19. (Included in full purchase)

      Day 19 —The Endorphin Ride

    20. (Included in full purchase)

      Day 20 — Athletic Total Body Burn Ritual

    21. (Included in full purchase)

      Day 21 — Total Body Yoga Sculpt & Flow Ritual III

    22. (Included in full purchase)

      BONUS RITUAL — Align with Your Future Self Walking Meditation

  3. 3

    One Last Thing…

    1. (Included in full purchase)

      You did it 🖤

Enter Your Next Season

This Is More Than A Workout Plan It’s a ritual you can return to anytime you want to feel: → stronger → more disciplined → more energized → more confident → and back in rhythm with yourself again. Welcome to your next season.

$88.00

Begin the Ritual Free preview