Products
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Before Work, Stress, Life: 5 -Minute Energy Anchor Ritual
CourseA 5-minute Energy Anchor™ guided, audio only, ritual to help you feel calm, clear, grounded, and in control before work, meetings, presentations, or any moment that matters.
$11
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Chevy Cycle: The Ride Ritual
CourseImmersive on-demand cycling rides filmed live in Los Angeles during the ChevyCycle™ studio era. Designed to help you move your energy, rebuild momentum, and reconnect to yourself through movement, music, and rhythm-based coaching.
$37
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21 Days to Summer: A Seasonal Body Ritual
Course21 guided body ritual days combining strength, yoga, cycling & recovery rituals designed to help you feel stronger, more energized, & confident. Perfect before vacations, birthdays, weddings, events, summer & the moments you want to feel your best.
$88
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Namastrong™: The Body Ritual
CourseYour go-to body ritual for feeling strong, toned, and in control. A curated blend of strength and yoga workouts designed to actually fit your life. No strict plans—just workouts you can return to again and again.
$88
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11 Day Lifestyle Reset
CourseA guided 11-day reset to help you get back on track, rebuild strong daily habits, and step into each day feeling energized, focused, and confident in who you are becoming.
$111
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Power Pause: The 5-Minute Ritual to Reclaim Your Day
CourseA free 5-minute reset to help you calm your nervous system, stop overthinking, and take one purposeful step forward. This ritual helps you reclaim your day and start acting like the woman you’re becoming.
Free